Does your sleep suck?

Does your sleep suck? Coach Paul explains why the general population is struggling to achieve enough sleep and how it can effect you on a daily basis. 

Lack of sleep, more specifically restful sleep, can cause a slew of problems.

Sleep is at the top of our list of things that our important. 

Doesn’t it seem like EVERYTHING you do goes wrong when you are overly exhausted?

Does your sleep suck? Watch the video so that you can learn some tips, and tricks to help achieving a better nights rest.

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